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Discover the Impact of Quitting Smoking on Your Health | ACTC Health
https://actchealth.com/blogs/q....uit-smoking-tobacco-

At ACTC Health, we understand the significant impact of quitting smoking on the body. One common side effect of stopping smoking is nicotine withdrawal, which can lead to symptoms such as irritability, anxiety, and insomnia. Additionally, individuals may experience coughing or shortness of breath as their lungs begin to clear out toxins. It's important for individuals to be aware of these potential side effects and seek support and guidance from healthcare professionals to successfully navigate the challenges of quitting smoking.
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10 Must Do’s To Quit Smoking Tobacco | ACTC Blog
actchealth.com

10 Must Do’s To Quit Smoking Tobacco | ACTC Blog

Make a plan and pick a date to quit smoking. Do not use drugs or therapies like NRT without consulting a doctor first and avoid nicotine gum cancer. Read more.