The catechins, especially epigallocatechin gallate (EGCG), enhance thermogenesis, allowing the body to burn more calories even at rest. This increased metabolic rate accelerates weight loss and improves overall energy expenditure. Forskolin, derived from the Coleus forskohlii plant, increases levels of cyclic adenosine monophosphate (cAMP) in cells. Higher cAMP levels promote the breakdown of stored fat and enhance lean body mass, supporting both fat loss and muscle retention.
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