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Superfoods for Super Moms: Building a Nutrient-Rich Pregnancy Diet | # pregnancy diet plan #health

Superfoods for Super Moms: Building a Nutrient-Rich Pregnancy Diet

Superfoods for Super Moms: Building a Nutrient-Rich Pregnancy Diet

Pregnancy is an exciting time when your body is working hard to grow a tiny human inside you. To help your baby develop well and keep yourself healthy, you need the right foods. We call some of these foods “superfoods” because they are packed with the nutrients you and your baby need.