Hi, I’m Ritika Goel—an IT professional with 6 years of experience working in dynamic, fast-paced environments. While I enjoy the world of technology, I’ve also developed a deep interest in emotional wellness, mental health advocacy, and personal growth. I believe that mental health is just as vital as technical skills, especially in today’s world where stress and burnout are common. I'm passionate about sharing Online mental health programs that have helped me navigate challenges and maintain balance in my professional journey.
