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A life coach is a trained professional who supports and empowers individuals to achieve personal and professional goals through structured conversations, goal setting, and accountability. It helps clients identify where they are now, where they want to be, and how to bridge that gap. Life coaches work with a wide variety of clients—from business professionals and students to parents and creatives. The focus can range from career transitions and leadership development to self-esteem, work-life balance, or achieving specific personal goals.
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