Magnesium glycinate isn't cheap compared to basic magnesium oxide — and there's a reason for that. The glycine molecule it's attached to makes absorption smoother and gentler on the gut. If you've ever tried magnesium and had digestive issues, this form usually fixes that problem. Pricing in Pakistan depends on the brand and pack size. A decent 60-count bottle from a known brand usually falls in a reasonable range, but always compare before buying.